Vince Delmonte Fitness Review
I’m never usually too convinced by the outlandish claims made by most build muscle fast products.
Usually - and I speak from bitter experience here - most are simply after making a quick buck by rehashing tired old techniques that you’ve probably tried anyway.
Vince Delmonte’s No Nonsense Muscle building doesn’t fit into this category. He attempts to shatter the myths perpetrated by bodybuilding magazines and nutritional supplement companies, both of whom have a vested interest in seeing you buy their products and as a result may be economical with the truth.
DelMonte realizes that the vast majority of men simply wish to look good on the beach or in a tight fitting shirt; they want to lose fat without weight loss and they want to know how to build a six pack fast. What most DON’T want is to have a neck that’s wider than their head, or biceps comparable with a soccer player’s thighs. Therefore, he concentrates on training you accordingly for this goal, rather than giving you ridiculously complicated, intense workouts designed for professional bodybuilders.
The author has a nickname for his No Nonsense Muscle Building Program - the “Skinny Guy Secret”. This is not to mean that only skinny guys will benefit from the program; rather, it means that the traditional downfall of the skinny person is difficulty in gaining muscle mass/mass building, which he addresses in great detail here. Rather than blaming your body’s natural genetic make-up for your lack of muscle gain and advising you not to expect too much, Vince explains comprehensively how your genetics are only partially responsible for your body shape; he shows how YOU are responsible for your body shape, both in the manner you exercise and nutritionally.
Nutrition is a huge part of the program. Vince emphasizes the importance of eating both sufficiently and often, and of course, eating the right foods. He downplays the importance of supplements, stating that the vast majority of what your body needs can come from a controlled diet, and at a fraction of the price of expensive powders and bars.
There are, of course, uncontrollable factors such as your metabolism which play a part in your ability to make muscle gains; however, DelMonte is insistent that positive thinking coupled with hard work will produce the results you desire, and shows you in detail how simple building muscle is when you know how to train your body correctly.
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